Personal Training

Location:

Sarre Strength Lab

67 Jay St

Brooklyn, NY 11202

Looking for the right personal trainer is hard. So before you reach out to me, I want you to know my core values when it comes to health and fitness.

1. I am all about balance. I don’t do cookie cutter programs and meal plans. Finding a perfect balance in your diet, physical and mental health is going to be best long term.

2. I am big on consistency. Without consistency, there is no progress. To be fit, you must have patience and discipline.

3. I train people to be strong and confident. My coaching techniques are based off of a long-term lifestyle change. Look good, feel good!

My main goal is to teach you how to appreciate your body for how it naturally is while showing you how strong, fast and agile you can be if you put your heart into it. Lift heavier, run faster, move better. Let’s start doing more because you love your body enough to push it past it’s limits.

Rates:

Individual (50 minutes)

$105/hr.

Partner (50 minutes)

$160/hr.

Group (50 minutes)

*Coming soon!

I also do in-home personal training, please book a consult if you’re interested! Rates will differ depending on location.