Hi! Ivy here :)
I am a certified personal trainer from California. But I am currently located in Brooklyn, NY! I have been a trainer for over 8 years now and have two personal training certifications: National Council of Strength and Fitness (NCSF) and International Sports and Science Association (ISSA). I am also a certified powerlifting coach under the United States Powerlifting Association (USPA) and a Level 1 Weightlifting coach under USA Weightlifting. I also am a certified yoga teacher!
I have trained over thousands of 1-on-1 sessions and have had my experience with group training as well. A few years ago I competed in a bodybuilding competition, powerlifting competition and olympic weightlifting meets, meaning I have put myself in a position to experience the different training styles of both strength and conditioning. I also have my Bachelor’s in Kinesiology under Exercise and Fitness.
